Physical, Mental, Psychological, and Neurological benefits are some of the major benefits that you can get from yoga. According to the history, yoga is practiced for more than five thousand years. According to Webmd.com, there are approximately 11 million Americans are now enjoying its health benefits.
In the Philippines, there is one good yoga class that you can try - Urban Ashram. This yoga can be found in Pasig City, Metro Manila. There are also other branches in Bonifacio Global City, Taguig.
Urban Ashram offers very affordable yoga class packages. The studios yoga teachers are all professionals and have in-depth experience in teaching yoga.
For yoga class schedules, they have different schedules of classes depending on what type of class you are getting.
The Urban Ashram’s Brixton studio has 4 generous studios with over 200 sqm of studio space that can each accommodate 20 students each and which may be combined for larger classes of up to 60 students.
It’s newest and largest studio at Bonifacio High Street in the Fort (opens July 14, 2012) has 2 generous studios that can each accommodate 36 students comfortably and both studios can be combined for larger classes of up to 70 students.
Each studio is equipped with hardwood sprung floors, top quality yoga mats, bolsters, blocks, straps, blankets and other useful props for a safe and effective practice.
Contact:
Suite 302, 3 Brixton Street, Kapitolyo, Pasig City
View Larger Map
For further guides, you may refer to this page.
HIGH STREET BRANCH – 3rd Floor, Active Fun Building, 9th corner 28th Avenue, Bonifacio Global
City
View Larger Map
For further guides you may refer to this page.
Website: http://www.urbanashrammanila.com/
No comments:
Post a Comment